Improve your skin with every meal! These recipes feature foods packed with skin-clearing, anti-aging, cancer-preventing micronutrients.
Breakfast:
- Sweet Potato Breakfast Bowls by Danilicious
- Papaya Boats with Chia Pudding by Mindful Avocado
- Sunflower Sesame Homemade Energy Bars by Running on Real Food
- Herbed Beef Breakfast Patties by The Curious Coconut
- Tuna Omelette by The Worktop
- Maple Walnut Granola by Not Too Shabby Gabby
- Carrot Cake Baked Oatmeal by Annie's Noms
Lunch:
- Stuffed Green Bell Peppers by Immaculate Bites
- Dairy-Free Chicken Salad by Simply Whisked
- Spiced Lamb Salad with Couscous by xAmeliax
- Citrus Shrimp and Avocado Salad by FoodieCrush
- Kale Salad with Cranberries and Pumpkin Seeds by G-Free Foodie
- Tuna Spinach Salad by Family Food on the Table
- Make-Ahead Broccoli and Quinoa Salad by Bon Appétit- Basically
Dinner:
- Beet & Swiss Chart Tart with Goat Cheese by Art de Fête
- Sesame Seed Seared Tuna Steak Salad by Zona Cooks
- Chipotle Beef & Avocado Bowls by 40 Aprons
- Greek Pita with Sardines by Killing Thyme
- Lemon Garlic Butter Salmon with Zucchini Noodles by Eatwell 101
- Brussels Sprouts Tacos by Pinch of Yum
- Lemony Kale, Avocado, and Chickpea Salad by Kitchen Confidante
Prefer to wing it when cooking? Check out my DIY functional food recipe-building guide.
Want to learn more about micronutrients? Click here!