21 Meals for Healthier Skin

Improve your skin with every meal! These recipes feature foods packed with skin-clearing, anti-aging, cancer-preventing micronutrients.

Breakfast:

- Sweet Potato Breakfast Bowls by Danilicious

- Papaya Boats with Chia Pudding by Mindful Avocado

- Sunflower Sesame Homemade Energy Bars by Running on Real Food

- Herbed Beef Breakfast Patties by The Curious Coconut

- Tuna Omelette by The Worktop

- Maple Walnut Granola by Not Too Shabby Gabby

- Carrot Cake Baked Oatmeal by Annie's Noms

Lunch:

- Stuffed Green Bell Peppers by Immaculate Bites

- Dairy-Free Chicken Salad by Simply Whisked

- Spiced Lamb Salad with Couscous by xAmeliax

- Citrus Shrimp and Avocado Salad by FoodieCrush

- Kale Salad with Cranberries and Pumpkin Seeds by G-Free Foodie

- Tuna Spinach Salad by Family Food on the Table

- Make-Ahead Broccoli and Quinoa Salad by Bon Appétit- Basically

Dinner:

- Beet & Swiss Chart Tart with Goat Cheese by Art de Fête

- Sesame Seed Seared Tuna Steak Salad by Zona Cooks

- Chipotle Beef & Avocado Bowls by 40 Aprons

- Greek Pita with Sardines by Killing Thyme

- Lemon Garlic Butter Salmon with Zucchini Noodles by Eatwell 101

- Brussels Sprouts Tacos by Pinch of Yum

- Lemony Kale, Avocado, and Chickpea Salad by Kitchen Confidante

Prefer to wing it when cooking? Check out my DIY functional food recipe-building guide.

Want to learn more about micronutrients? Click here!