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21 Meals for Healthier Skin

Improve your skin with every meal! These recipes feature foods packed with skin-clearing, anti-aging, cancer-preventing micronutrients.



Breakfast:


- Sweet Potato Breakfast Bowls by Danilicious


- Papaya Boats with Chia Pudding by Mindful Avocado


- Sunflower Sesame Homemade Energy Bars by Running on Real Food


- Herbed Beef Breakfast Patties by The Curious Coconut


- Tuna Omelette by The Worktop


- Maple Walnut Granola by Not Too Shabby Gabby


- Carrot Cake Baked Oatmeal by Annie's Noms






Lunch:


- Stuffed Green Bell Peppers by Immaculate Bites


- Dairy-Free Chicken Salad by Simply Whisked


- Spiced Lamb Salad with Couscous by xAmeliax


- Citrus Shrimp and Avocado Salad by FoodieCrush


- Kale Salad with Cranberries and Pumpkin Seeds by G-Free Foodie


- Tuna Spinach Salad by Family Food on the Table


- Make-Ahead Broccoli and Quinoa Salad by Bon Appétit- Basically




Dinner:


- Beet & Swiss Chart Tart with Goat Cheese by Art de Fête


- Sesame Seed Seared Tuna Steak Salad by Zona Cooks


- Chipotle Beef & Avocado Bowls by 40 Aprons


- Greek Pita with Sardines by Killing Thyme


- Lemon Garlic Butter Salmon with Zucchini Noodles by Eatwell 101


- Brussels Sprouts Tacos by Pinch of Yum


- Lemony Kale, Avocado, and Chickpea Salad by Kitchen Confidante



Prefer to wing it when cooking? Check out my DIY functional food recipe-building guide.


Want to learn more about micronutrients? Click here!


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