Super simply: choose these foods more often, and your brain will benefit.
In no particular order:
1. Salmon
2. Almonds
3. Pumpkin Seeds
4. Soybeans
5. Beef
6. Tuna
7. Flax Seeds
8. Lean Pork Chops
Want to learn why? Click here.
8 Foods that Improve Your Mood & Memory
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