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8 Foods that Improve Your Mood & Memory

Super simply: choose these foods more often, and your brain will benefit.

In no particular order:


1. Salmon




2. Almonds




3. Pumpkin Seeds





4. Soybeans





5. Beef





6. Tuna




7. Flax Seeds





8. Lean Pork Chops


Want to learn why? Click here.


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