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October: 31 days, 31 dishes

Here are thirty-one healthful recipes focused on the seasonal produce that October has to offer.


1. Healthy Pumpkin Pasta with Spinach and Mushrooms by Happy Kitchen

2. Shaved Brussels Sprouts Salad with Hazelnuts & Cranberries by Veggies Save the Day

3. Pork Chops with Apples, Quince, and Sage by Jernej Kitchen

4. Braised Red Cabbage & Apples with Maple & Thyme by Jessica Levinson



5. Corn Edamame Succotash by Last Ingredient

6. Quinoa Stuffed Eggplant with Tahini Sauce by Simply Quinoa

7. Pumpkin Chili by Food, Folks, and Fun

8. Goat Cheese Asian Pear & Beet Salad + Honey Mustard Vinaigrette by Joyful Healthy Eats

9. Egg Roll Soup by Gimme Some Oven



10. Spiced Roasted Pumpkin with Hazelnuts & Hummus by Two Spoons

11. Chopped Cucumber, Pear, and Fennel Salad by Bon Appétit

12. Braised Chicken with Figs and Red Grapes by Aberdeen's Kitchen

13. Cauliflower Kohlrabi Soup by Girl Gone Gourmet



14. Pumpkin Quesadillas by Luci's Morsels

15. Roasted Lavender Honey Glazed Chicken by Inspired Taste

16. Autumn Crunch Butter Lettuce Salad by Our Salty Kitchen

17. Garlic Lima Bean Salad by The Almond Eater

18. Rosemary Peach Chicken + White Wine Sauce by Half Baked Harvest



19. Eggplant Salad with Melon, Olive, and Basil by The Seasoned Vegetable

20. Roasted Watermelon Radishes by Peel with Zeal

21. Instant Pot Pumpkin Soup by Life Made Sweeter

22. Hazelnut & Honey Roasted Apples by Cooking on the Weekends

23. Quinoa Salad with Edamame, Cucumber, & Avocado by Two Peas & Their Pod

24. Healing Roasted Tomato & Red Pepper Soup by Robust Recipes

25. Roast Chicken with Jerusalem Artichokes & Lemons by Vikalinka



26. Maple Roasted Quince & Brussels Sprout Salad by Brooklyn Supper

27. Pollo en Jocón - Tomatillo Chicken Stew by Growing Up Bilingual

28. Mushroom and Pumpkin Risotto by Lavender and Macarons

29. Nasu Dengaku - Miso Glazed Eggplant by Pickled Plum

30. Kale & Asian Pear Salad by A House in the Hills

31. Roasted Pumpkin Quinoa Salad by Little Big H




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